🍚 Instant fun in seconds

Core Instant Rice Pudding is your perfect pre- or post-workout companion—now available in three irresistible flavors. No cooking required—just mix with hot or cold water or milk and enjoy.

✅ Advantages in brief

• Quick preparation – perfect on the go
• Creamy texture - delicious hot or cold
• Rich in natural ingredients such as Cinnamon (Ceylon)
• Gluten-free, low-fat and easy to digest
• Suitable for dieting, muscle building or as a snack between meals

🥄 Recommended consumption method

Mix 100g of powder with 300ml of cold or hot water or milk.

Nutritional values ​​per 100 grams

• Energy: 388 (kcal)
• Fat: 6.1g (of which saturated: 3.6g)
• Carbohydrates: 71g (of which sugars: 11g)
• Protein: 12g
• Salt: 0.29 g

🧪 Ingredients and allergens

Rice flour, whole milk powder, skimmed milk powder, flavoring, dark chocolate chips with sweetener (Maltit), cocoa mass, emulsifier (Soy lecithin), cocoa powder, vanilla flavoring, (Sucralose), (Acesulfam K).

Allergens: Milk, Soy
May contain traces of: crustaceans, fish, nuts, lupin, sulfites.

This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your doctor before use.

We wish you good health and well-being 🌿

Last updated: 2026

All content on this site is provided for informational purposes only and does not constitute medical advice, diagnosis, or treatment. The products and information presented are not intended to treat, prevent, or cure any disease.

Health conditions should always be diagnosed and treated by a licensed physician, pharmacist, or other qualified healthcare professional. The risks associated with misdiagnosis or self-medication can be minimized only by consulting trusted medical experts.

As with any scientific field, medicine and natural health practices are constantly evolving. While we strive to provide accurate and up-to-date information, we make no guarantees regarding the accuracy, completeness, or suitability of any recommendation, dosage, or method mentioned on our website.

Each individual is responsible for evaluating whether any advice, product, or suggestion is appropriate for their personal situation. Always consult a medical professional before starting any new health or wellness routine, especially if you are pregnant, breastfeeding, or suffer from a chronic condition.

This information reflects the author's personal opinion and is not intended to be a substitute for professional medical advice. We assume no responsibility for the use or misuse of the information provided.

If any part of this disclaimer is held invalid or unenforceable, it will not affect the validity of the remaining provisions.

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